Well done to those who endured the cold wind and did the race for Wildlife today (Dec 4th)
Tuesday the 6th is Headtorch & Hi Viz for all. Bring along your cheques for FRR Post Xmas do. Next tuesday 13th is a quizrun- bring your brains!
Thursday training is from The Sports Club- leaving at 18.30 prompt wear HI VIZ or we might miss you.
Come & join Saturday Social Runs at Bissoe leaving bike hire cafe 9.30. Trellisick Gardens ParkRun joins Penrose 9am start remember you just need your parkrun barcode.
FRR Post Christmas bash £25pp Merchants Manor 7th January fabulous food & dancing to live band & disco with presentations a plenty. Names & Chqs to Angie. Or BACS payments 09-01-28 50824369 ref name initials & MM & e-mail to confirm.
Keep an eye on facebook for social runs, festive fuel & rehydration. Christmas eve run & chilly dip at Gylly meet at club 9am. Boxing day Perranporth names to Roy. New Years Day Brown Willy or Gurnards head.