What's new

News In Brief

Thinking of Joining?

What's New

- Jacob Dobson wins Kernow Vertical KM
- Well done to the men's team - 1st at Enys!
- Tom takes 3rd overall at An Res Hellys!
- Men's team win 3rd prize at An Res Hellys.
- FRR men take 3rd prize at the Falmouth Half!
- FRR men & ladies both win prizes at Newquay.
- Carrick Cracker is back this autumn
- Rick and Mark earn 'good for age' at Yeovil Mar.
- Billy completes first ultra at Classic Quarter!
- Tom and Jacob are first pair!
- Well done Robin: 1st in age at Exe to Axe!
- Tom Carthey 3rd overall at Hameldown Half.
- Rick Keefe's great result at The Spine
- Tom 3rd at Scrooge! Results here
- Mob Match: FRR Men's Team win 1st place and women's team take 2nd in medium club division!
- Download 2015 Carrick Cracker entry form: Sunday 1st Nov!
-- FRR Men Win Multi-Terrain Series!
- Lots of FRR representation at VLM
- Jules Wood replaces Roger as Chair: thanks Roger for your service to the club and good luck Jules in your new role!
- Well done to new FRR coach Roger Brown!
- Enys 10k on 19 April 2015
- Losing A Friend by Paul Gwynne
- Head torches, mud and rain were the order monday night. Roy's Bissoe runs still proving popular judging from Saturday's meet more
- Robin Watson voted FRR of the year! more...
- FRR 1st male team in category in this year's Mob Match!
- London marathon places allocated to Angie Boyes, Callum Deveney and Andy Parsons - get training! more...
- Falmouth stalwart Paul Gwynne to celebrate 50th at Drogo 10! more...
- All accounted for following thursday's head torch run at Bissoe! more...
- Jan's marathon planning workshops more...
- Rich Dalton's Royal Marines' pass out ceremony complete, followed by drinks at club - congrats Rich!

Carrick Cracker

Thinking of Joining

Self-navigated, multi-terrain run event usually featuring three distances: ultra, mid and short. Follow paths, fields, woods, lanes and coast paths around beautiful Falmouth. There may be some mud; there will be cake!

A warm and friendly welcome is assured in a no-pressure environment. If you're not sure whether a club is for you, come and run with us for a couple of weeks before deciding if you want to join.

Regular Training

About FRR

We are a friendly club catering for all types of runners, from dedicated athletes through to those that simply want to keep fit and meet new people....

Tuesday 18:45 Club Night
Thursday 18:45 Coached Session
Saturday 09:30 Bissoe trail

Bulletin Board

Our Falmouth Road Runner of 2016 was Wiebke Lammers, huge congratulations from us all.

Thursday training is now on the track - 18.45 at Falmouth School. Please be prompt!

Come & join Saturday Social Runs at Bissoe, leaving bike hire cafe 9.30. Trelissick Gardens parkrun joins Penrose - 9am start.

Keep an eye on Facebook for social runs and rehydration!