Zero to 3 miles - next course starts 19th April and then every wednesday for 8 weeks. Meeting at 7pm at Falmouth Squash club. £20 total for course, must pre register by e-mailing email@example.com
Congratulations to Tom Carthey has been selected to represent Cornwall at the National Cross Country Championships in March
Our Falmouth Road Runner of 2016 was Wiebke Lammers, huge congratulations from us all.
Tuesday the 28th Feb is Hi Viz for all.
Taking entries for Falmouth Half - Sunday 12th March.
An Res Hellys, 26th March, £12. Closing on the 28th Feb.
Thursday training is from The Sports Club- leaving at 18.30 prompt wear HI VIZ or we might miss you.
Come & join Saturday Social Runs at Bissoe leaving bike hire cafe 9.30. Trelissick Gardens parkrun joins Penrose - 9am start.
Keep an eye on Facebook for social runs and rehydration!