What's new

News In Brief

Thinking of Joining?

What's New

- Mob Match entry form
- Carrick Cracker is back this autumn
- Rick and Mark earn 'good for age' at Yeovil Mar.
- Billy completes first ultra at Classic Quarter! Tom and Jacob are first pair!
- Well done Robin: 1st in age at Exe to Axe!
- FRR men take first prize in Fal Half!
- Tom Carthey 3rd overall at Hameldown Half.
- Rick Keefe's great result at The Spine
- Tom 3rd at Scrooge! Results here
- Mob Match: FRR Men's Team win 1st place and women's team take 2nd in medium club division!
- Download 2015 Carrick Cracker entry form: Sunday 1st Nov!
-- FRR Men Win Multi-Terrain Series!
- Lots of FRR representation at VLM
- Jules Wood replaces Roger as Chair: thanks Roger for your service to the club and good luck Jules in your new role!
- Well done to new FRR coach Roger Brown!
- Enys 10k on 19 April 2015
- Losing A Friend by Paul Gwynne
- Head torches, mud and rain were the order monday night. Roy's Bissoe runs still proving popular judging from Saturday's meet more
- Robin Watson voted FRR of the year! more...
- FRR 1st male team in category in this year's Mob Match!
- London marathon places allocated to Angie Boyes, Callum Deveney and Andy Parsons - get training! more...
- Falmouth stalwart Paul Gwynne to celebrate 50th at Drogo 10! more...
- All accounted for following thursday's head torch run at Bissoe! more...
- Jan's marathon planning workshops more...
- Rich Dalton's Royal Marines' pass out ceremony complete, followed by drinks at club - congrats Rich!

Carrick Cracker

Thinking of Joining

Self-navigated, multi-terrain run event usually featuring three distances: ultra, mid and short. Follow paths, fields, woods, lanes and coast paths around beautiful Falmouth. There may be some mud; there will be cake!

A warm and friendly welcome is assured in a no-pressure environment. If you're not sure whether a club is for you, come and run with us for a couple of weeks before deciding if you want to join.

Regular Training

About FRR

We are a friendly club catering for all types of runners, from dedicated athletes through to those that simply want to keep fit and meet new people....

Tuesday 18:45 Club Night
Thursday 18:30 Coached Session
Saturday 09:30 Bissoe trail
Sunday 09:00 Social run in groups

Bulletin Board

Well done to those who endured the cold wind and ran Brown Willy on New Years Day!

What a fantastic Xmas party and thanks to all those that made it! A great night was had by all from what I can remember!

Our Falmouth Road Runner of 2016 was Wiebke Lammers huge congratulations from us all.
Also Well done to Tom Carth

Tuesday the 17th is Headtorch & Hi Viz for all.

Storm force entries via the club are closed now!

Thursday training is from The Sports Club- leaving at 18.30 prompt wear HI VIZ or we might miss you.

Come & join Saturday Social Runs at Bissoe leaving bike hire cafe 9.30. Trellisick Gardens ParkRun joins Penrose 9am start remember you just need your parkrun barcode.

FRR Post Christmas bash £25pp Merchants Manor 7th January fabulous food & dancing to live band & disco with presentations a plenty. Names & Chqs to Angie. Or BACS payments 09-01-28 50824369 ref name initials & MM & e-mail to confirm.

Keep an eye on facebook for social runs, festive fuel & rehydration. Christmas eve run & chilly dip at Gylly meet at club 9am. Boxing day Perranporth names to Roy. New Years Day Brown Willy or Gurnards head.